You are what you eat


Today I saw a nutritionist.  It’s not that I don’t know how to eat healthy, it’s that I just don’t do it.

My hope is that by seeing someone regularly, I will feel accountable and stick to a better eating routine.

The good news was that I didn’t have a copay today.  (Yay preventative care!)  This made it possible to buy some delicous, healthy food.  Aldi is the best place I’ve found to get produce for a decent price.  Now…to just eat it!

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