Flowing Through Mountains

First day back at the gym.  Eeks.

And I went twice today!  First, I met with a trainer in the afternoon and then went back after work with Michelle.  I’ve got to get back in shape.  I’ve been noticing that I’ve become weaker and stiffer, and I need to make some changes.

My schedule is already full, but if I don’t carve out some time for my health now I’m only creating more problems in the future.

So it begins.