Today was my first day back at the gym after a long time away. Life (excuses) have gotten in the way but I’m back and recommitting myself to getting healthier. I met with my amazing and wonderful trainer and we reestablished my baseline as well as talked about my nutrition and fitness routines. Eating healthy is the easy part for me. I actually love most “healthy” food and I enjoy cooking.
But exercising…I dread. We even have a treadmill at home…but do I use it? Let me go ahead and answer that one for you. No. Do I know that I should? Yes. Does that seem to matter? Unfortunately not. So my new goal is to try and focus more on the exercise aspect. Start slow and build up. Fingers crossed!
Oh, and I made this amazing dish for dinner tonight. No recipe. Just picked up some delicious looking veggies from Aldi, sauteed them up in the wok I also purchased from Aldi, added some chicken and feta and enjoyed the crap out of it! Mmmm…(drool)
Flowing Through Mountains 